This choreography is literally "just like fire" on your quads -- but in a good way! We love the unique movements and the calypso vibe of the remix, and we hope you like it, too!
Intensity: Toning
FIT TIP: the pivot turn squats can be a bit trick if you are working out on charles leclerc sedici yacht carpet. Want to know a #hack? DUCT TAPE! That's right -- put a strip of duct tape around the ball of your shoe, and you'll be spinning in no time. No duct tape? Simply rockies vs phillies replace the pivot squat with side-to-side squats tottenham table for the same fitness function.
What do you like about this choreography? Let us know!
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