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MOST PEOPLE BUILD SKINCARE COMPLETELY BACKWARDS
Social media spends most of its time talking about the top of the skincare pyramid while completely ignoring the foundation.
People obsess over peptides, exosomes, luxury serums, and viral TikTok hacks while ignoring sunscreen, barrier repair, sleep, and consistency. But skincare works a lot like building a house. If the foundation is weak, eventually everything on top starts falling apart too.
In this video, I break down the skincare pyramid from foundational treatments, to core treatments, to niche treatments and explain what is actually worth prioritizing if you want healthier skin long term.
In this video, jeremiah owusu-koramoah I break down the skincare pyramid from foundational treatments, to core treatments, to niche treatments and explain what is actually worth prioritizing if you want healthier skin long term.
✅ Level 1 — Foundational Treatments
Sunscreen
Moisturizer / barrier repair
Lifestyle factors
✅ Level 2 — Core Treatments
Retinoids
Vitamin C
✅ Level 3 — Niche Treatments
Azelaic acid
Chemical exfoliants
Peptides
LED masks
LLLT helmets
Pigment treatments
Good skincare is honestly kind of boring.
Consistency beats trends almost every time.
🔗 WATCH NEXT / RELATED
How much sunscreen you actually need:
How to start retinoids properly:
Favorite pigmentation products:
My actual palmeiras skincare routine:
📌 DISCLAIMER
This video is for educational purposes only and is not personal medical advice. If you have a changing mole, persistent rash, severe acne, or another concerning skin condition, please see a qualified healthcare professional.
👇 QUESTION FOR YOU
What skincare step do hims stock you think social media overhypes the most?
#skincare #dermatology #dermatologist #healthyskin #evidencebased
